Season’s Greetings
My favorite time of year is here!!! Aren't you excited? All the joy and Christmas spirit floating through the atmosphere. It truly warms my heart. People are nicer during this time of year, well, at least where I live. It keeps the people who are genuinely pure at heart true to their character. With everything that has transpired in our country, we need that. Good still exists. In my opinion, it overrules bad. Having a positive attitude is the only way to overcome certain circumstances I shall remain nameless. Anyway!
Do you have any
holiday family traditions? Watching Christmas movies and drinking homemade hot
chocolate, are just to name a few that my family and I share during the
holiday season. Don't you just love Hallmark Channel's countdown till
Christmas movies? Or ABC Family's (now known as FREEFORM) 25 Days of Christmas?
If you haven't tuned in, you, my friend, are missing out. I have been watching
Christmas movies since Thanksgiving Day. I know...I just can't help myself!
Don't judge me.
I finished
decorating my home last weekend and it feels amazing when I walk through my
living room and see the decor. There is nothing like being festive, especially
during the holiday season. The music, the lights, the greens and reds, the
garland; the list can go on and on.
Each year, my
siblings and I kick off the holiday season by indulging in Black Friday. It's
our bonding time. This year, we left our parents' home around 11pm
Thanksgiving night and didn't make it home until 12noon the next day. Yeah, we
stayed out all night, morning, and would have stayed throughout the evening
until sleep started to kick our butts. WE HAD A BLAST, though. And no one got
ran over by a shopping cart. Long story for another time. I've said too much!
Lol...
On a more serious
note.
Many people become
depressed during this time of year. It can be due to losing a loved one or
someone special, a terrible breakup, or something they refuse to share.
Please pay attention to the people you interact with on a daily basis. If you
see them sitting quietly, or not acting quite like themselves, ask why? Show
compassion. You never know how your kindness can change or save someone's life.
Invite them out to lunch or to that holiday party you're throwing.
Or if you're feeling generous, get them a copy of my latest book Silence.
Click on the link
to read an excerpt from the book
It's also
available on amazon.com.
Do you make New
Year's Resolutions? I usually set realistic goals and prioritize to meet those goals throughout the year. Here are
a few tips that can help you complete the goals you set.
1. Be realistic
-Don't have outlandish expectations. Make sure you don't set yourself up for
failure be having unattainable goals. (Ex. Don't say you're going to start
working out five days a week when you don't work out at all right now. Start by
doing two days and commit to them. Once you
accomplish the two days, increase!
2.Write it down
–Write your goals down somewhere. It’s been said that seeing something written
down someplace can help you stay focused. Once you complete one goal, mark it
off the list and go forth to the next.
3.Set aside allotted time each day to give attention
to each goal – Schedule time to work
on your list. This creates a routine. You
can set an alarm, put on one of your favorite CDs,
or go to a designated area in your home to work. After a few days, your body
will know it’s time to ‘get it done’.
4. Step away if you feel stuck or overwhelmed –
Don’t allow yourself time to get burnt out. It happens. Take a breath. Step
away. Fresh eyes and a clear mind will achieve more. Don’t become consumed.
Enjoy the process.
5. Find Inspiration – Sometimes, following someone
in your area of expertise or desired platform can be the boost you need to get
going. Read books that stimulate your creative flow. Find quotes or mantras and
recite them. Meditate. Call that friend who always offers words of encouragement.We all need someone to push us and
hold us accountable.
6. Reward Yourself – I say this all the time when offering tips. You deserve a pat on the
back or a nice treat for pursuing your goals and accomplishing them. It’s not
easy!
7. Show your success –Tell someone what you’ve worked so hard to achieve. People are rooting
for you. *If you don’t have anyone in your life who wants you to succeed, find new people to form your inner circle* It
feels good to hear others say “I’m proud of you” or “I knew you could do it” or
“I’m happy for you.”
Finish strong! There is
still time to accomplish something you haven't yet in 2016. Focus and bring in
the New Year with a positive attitude, mindset, and purpose. The only person
standing in your way is you. You can
stand still or move forward. #YOUGOTTHIS.
Untile next time, Be
Inspired, Be Encouraged, & Be YOU
Purple Hugs,
KeKe Chanel
Merry Christmas and Happy New Year to You and Yours...