Kickin It With KeKe

Tuesday, January 2, 2018

Chapter 40

Happy New Year!!!!

My how time flies...

It's another year, guys! What are your goals for 2018? Do you plan to kick off the new year with realistic goals or lazy resolutions? I choose goals! My 40th birthday was yesterday. I spent the day enjoying life. Someone wasn't as fortunate. I'm thankful--grateful that I'm still here. I don't take for granted the things that I've been blessed with, and I don't plan to start.  

This year--my chapter 40, I plan to live like never before. I plan to spend more time with the people who love me and want to see me be my best self. I plan to capture the hearts of new readers with my new books, and gain new supporters along the way. I've never been a people-pleaser, but how I'm seen is something I take very seriously. Let's face it, someone is always watching. Perception is a son-of-a-bitch! 

I know you've probably heard this before, but maybe you didn't grasp it then. I'll say it again for you. Step OUTSIDE of the box. Do something different--inspiring, invigorating. Take the art class you've always wanted to take. Go on that exotic vacation. Dance in the rain. Laugh at yourself in the mirror. Walk outside naked in your backyard. Stop making excuses. Life's not meant for that! 

If you want to go back to school, do it. If you want to write that book, I'm here to help. Dream big then wake up on PURPOSE. We are all here for a divine assignment. Seek yours! Tap into it, and watch it manifest. Stop blaming others for our mistakes, and do better. I'm not preaching or yelling, I'm merely motivating myself while inspiring others. We are all meant for greatness!

Today, the 2nd day of 2018, decide that you are more--your want more--you deserve more. I'll be right alongside of you all the way. No journey is easy. If it was, there would be chaos and a world full of conceited-arrogance. We have enough of that. LOL And don't give me that it's too late BS. As long as you're still breathing it's never too late. 

It's okay to chose YOU! Now I'm not saying abandon your family and friends. I'm saying it's okay to put yourself first sometimes. It's okay to spend time with yourself. Get to know who you are. We change, so the person you were five years ago probably isn't the person reading this blog post right now. And that's perfectly okay. I double-dog dare you!!!!

Until next time, Be encouraged, Be inspired, & Be YOU!

Purple Hugs,
KeKe Chanel

Tuesday, October 31, 2017

Happy Dress Up Like Someone Else Day!!!

Hey Y'all! 

Did You Miss Me?!

I know, I know, I know. It's been a while. I was writing and being a football mom. Go Sharks!!!! The season is over for my little guy, so now back to our regularly scheduled program. I missed you guys. How have you been? What's new? Spill the tea! Comments are appreciated. Let's chat!

In the meantime, let me tell you about what I've been doing besides writing and football. By the way, have you read my latest book? It's the last installment to the Sugah Series called The Ultimate Sacrifice. How will Sugah's story end? Find out for yourself.

 Available on amazon for eBook and paperback. Click on the link below.

I was freezing, y'all!
This past weekend was amazing guys! I participated as a vendor at the Louisiana Book Festival downtown Baton Rouge. This was my third year vending, and I tell you, each year has gotten bigger and better. The event is always a fun time for the entire family, but the wind this year was highly disrespectful. LOL. It turned out to be a beautiful day after the overcast cleared up and the sun decided to join the party. Still, the wind almost kept us from being great. Keyword, almost. I met some wonderful authors, amazing people, and sold a lot of books. New Readers ROCK!!! 


Here are a few photos I captured at the festival. 

First sell of the day!
Aspiring Authors and their Secret Service. These guys are special. Watch out for them in the near future.

Fellow Author Kimberly Spruill #AuthorSupportingAuthors

Family Support is the BEST!! Love you KB...
He gave me that look like "yeah right" when I told him I would be showcasing his photo on my social media. I'm a woman of my word, Sir. Smile for the camera!

I almost let E.T. use my phone to call home, but he looked like he was having too much fun.

The food was delicious. Y'all, let me tell you. If you have never tried bacon wrapped, fried shrimp you are seriously missing out. They were so good, fried to golden, crunchy perfection. The bacon took them to another level. Hmm... Y'all know I loves me some bacon. I should have taken a picture, but it wouldn't have done it justice. I guess I got too carried away stuffing my face before realizing I hadn't captured the moment on camera. Next time, I promise.

The music made me do a little two-step. No, it wasn't just because I was cold and trying to warm up. See, y'all petty! LOL. On the slick, I was. The music was on point, though. The entertainment is always good at the festival, but this year had more variety.  Each band/act performed with their heart and soul, drawing in the festival goers. I saw a lovely couple dancing, having a good ole time. When the Zydeco band performed, they didn't sit down. I couldn't take my eyes off of them. Watching them made me feel good. It also made me miss my husband who had to work and couldn't be there with me. I love to see people laugh and enjoy themselves. Keeps us young at heart.

The atmosphere was delightful. People had books on the brain and money to spend. Braving the chill in the air and the disrespectful wind, we smiled at one another with meaningful eyes. It was refreshing. I inhaled taking it all in; locking it away for another day when I need a boost of positive energy.

Team KeKe Chanel is growing. I love it! My best seller of the day was Silence. The cover caught everyone's attention who passed by my table. Even the one's who didn't purchase the book stopped by just to say how catching it is.  Click on the link below to read a sample of the book.

I cannot wait until next year's event. I pan to be there, meet new people, and sell more books. Some people didn't want their photo taken, and I respect that. A special shout out to the people who didn't object when I asked. I love displaying new readers on my social platforms.

Thank you to each person who purchased my books. I appreciate your support more than you can imagine. Please let me know your thoughts, and please, please, please leave a review whether good of bad. They all help me grow as a writer and as a person. I have tough skin. This industry has taught me well. I think my mother taught me to have tough skin long before publishing my first book. Her bluntness has helped me overcome many obstacles, trips for jail, and acting out of character. Thanks Mom!! 

Also, a special thanks to my dear friend Tasha for freezing outside with me. This was her first time experiencing a festival with KeKe Chanel. She did awesome! I think pitching one of my books has become her specialty. She's definitely a keeper. Tasha also has a festival coming June 2018. For more information go to I'll be there. Will you?

Me and my Tasha.

Shout out to my BFF and Manager Latarra of Upfront Management and Consulting for stopping by to see me. She's usually right beside me, but her son had to take the ACT. His birthday is today. Happy 17th birthday Tyler!!! Parents, please encourage your child to take the ACT and SAT as many times as they can. It doesn't matter if they want to or not! They will thank you later.  It's a proven fact that each time they take it their scores increase by a point or two.

Thank you Marvin "The Empowerment Leader" for detouring your morning run to say hello. No matter where you are, it's always great seeing familiar and supportive faces in the crowd. 

                   "People will never forget how you made them feel."
                                                                   --Maya Angelou

Thanks for Kickin' It With KeKe! Tell a friend. Don't forget to like and subscribe.

Until next time, Be Inspired, Be Encouraged, & Be YOU! 

Purple Hugs,
KeKe Chanel

Monday, March 20, 2017

Lets Talk Books!!!

It's no secret that I love books! As a writer, in order to grow, books should be a huge part of the 'becoming a better writer' process. When I'm not writing, you can bet your last dollar that I am nose deep in a good book. Avid writers make the best storytellers! *quote me on that*

This year, I plan to write more reviews on the books that inspire me. For me, it's more than being entertained when I'm reading. There has to be some kind of take away message.

I set a goal to read 45 books this year. I think it's doable. So far, I've read five or six. I forget. I'll check goodreads to confirm later. I could read more but I do have my own books to write.  

Today's book is Mercy, Me by Donna Hawk!

Donna and I met a few years ago at the Louisiana Book Festival held each fall in downtown Baton Rouge. Her smile was what I remember most during our meeting. She was friendly, polite, and also trying to keep warm because it was cold that day. Even when the sun beamed down on us, the wind refused to be defeated. We chatted briefly about books and writing, introducing ourselves to each other. But due to all the foot traffic of anticipating readers, our conversation was cut short. Her table was a few tables down from mine. Before the festival ended, she returned to my table and purchased my debut novel Deadly in Stilettos.  

Donna and I soon connected via social media, Facebook to be exact. We don't see each other often or speak regularly, but we have managed to build a growing friendship online. This proves that using social media in a positive way can create positive and lasting relationships with people who are likeminded that you probably wouldnt've connected with otherwise. Donna lives in Kansas and seeing as though I've never been there, we probably wouldnt've crossed paths had it not been for the LBF. I've become friends with many of my peers using social media. I've discovered amazing authors and gained wonderful readers via social media. For that, I am truly grateful! Give it a chance. You never know who God will connect you with. It may just change your life profoundly. 

Weeks ago, Donna reached out to me about her latest release Mercy, Me. She asked if I would read her book and give an honest opinion of it. I was delighted, honored that she held me in such regard. Not many authors reach out to other authors about their work. That alone, tells me what kind of person she is. 

She gifted me the book, and I commenced to reading. A few days into the book Life happened placing my reading on hold. It's funny how the enemy will try its' best to keep you from keeping your word. Well, it didn't work! I'm finished and my review is written below.  *sticks out tongue*

Throughout my review, I took quotes from Mercy that touched me in some way.

"I want to hide. I want to live in a dream and never surface. I want to live a world where I'm accepted for who I am withour apology and without prejudice." --Mercy

My Review:

The story is about a teenager named Mercy, living with her parents in the city of Fiddler's Green. Mercy is deemed an outcast by everyone she comes in contact with due to her beautiful, vibrant, big orange hair. So much so that she is released from school because her appearance frightens her peers beyond disbelief in my opinion. How can someone be denied an education for looking different? Sadly, it happens daily; has been for a very long time. The only way this kind of behavior will end is change. A change in heart, mind, body, and soul! In the words of Mercy, "People are frightened by the prospect to adapt than it is to embrace it."

Mercy's parents are cowards to me. There is no way in the world that my child would be banished from school, not allowed to attend any school functions, or mistreated anytime she steps foot outside our home for looking different. They accepted the school's decision telling her she must get a job and make her own way. Mercy is relieved in a sense. She is ready to come into her own and live. She doesn't allow the negative stares and comments to change who she is. Her positive attitude made me cheer for her like a groupie at a Prince concert. (I love Prince!!!!  Rest in Paradise.)

"Their attitudes will not affect mine. I will be me, no matter what." --Mercy

She took the negative energy radiating around her and channeled it into strength to discover secrets not meant to be discovered about her life, the city she's called home, and the passed looks between her parents. When she meets a brown stranger, she knows there is more to the world than just living in Fiddler's Green. She's never seen someone look like him, so different like herself; yet, beautiful. She is immediately drawn to him. His name is Caston, Mercy's mysterious rescuer on more than one occasion. They quickly become friends. 

I don't want to give away too much of the story because it is one to add to your favorite books collection, so I will keep some things to myself. I know Donna won't have a problem with that either. Buy the book!!! LOL.

Caston comes along right in time to help Mercy learn the many truths about her existence, Fiddler's Green, and other hidden secrets meant to keep the people of the city unaware of. The more time she spends with Caston, the more Mercy feels connected to him. He is like a breath of fresh air where she has felt suffocated most of her young life. 

"We are just alike, yet nothing alike at all. The thought gives me comfort." --Mercy

My favorite part of the story is when Mercy finally opens herself up to the possibility that everything she has ever known or been told, is untrue. To decide what I'm speaking of I'll use Mercy's words again without giving away too much of the story.

"I danced in the rain. It was breathtaking!" --Mercy

My heart smiled...

Two people, different in appearance; yet the same when it comes to being labeled an outcast for not looking the way society deems acceptable. 

"No one can know the pain unacceptance causes without living through it." --Mercy

As a woman of color, I can relate to that statement. 

Caston is "brown" like me, and like me, he doesn't see color as being different. He is simply there to help a friend, a friend he has searched for all his life. If the world set aside the barriers that make us different, we would all soon realize that we are not that different at all. Sure we like different things, believe different things, but more often than not, our likes and dislikes, our intellect, our humor, our hobbies, our passions, etc. are more alike than we could imagine. 

Hate and prejudice are taught behaviors. And lets be honest to ourselves. If something isn't taught, we cannot learn it. It's the cycle of how the mind works. 

Mercy and Caston's relationship was inspiring to say the least. The world needs more people like them even if they are fictional characters in a book. 

My favorite quote from Mercy still gives me chills. I read it over a dozen times to embed it in my consciousness. 

"It lingers heavily in my brain, eating at my worth like a starving child." --Mercy

She's speaking about hate, prejudice, crudeness, being mean to someone for no reason at all except for the way that they look. 

If an orange haired girl and a mysterious brown skinned boy can set aside the fact that they look different and learn to love each other without fault, we should take note and love each other just the same. It shouldn't matter where I came from, or what color skin I have. It shouldn't matter how much money my family has or not, or my level of education. We should all live in the pursuit of LOVE!!! 

Now don't be naive! There will be individuals who are simply evil, who refuses to embrace change. It's their ignorance that will keep them in a war with themselves. They will be held accountable for their actions in the end. Don't allow anyone like that to make you question your character, integrity, or love. It's not worth it. It takes more energy to hate than to love!

Mercy, Me is a gem of a book! The message of love and acceptance is profound throughout this story. I challenge each of you read it for yourself. It just may inspire you, giving way to the change needed to affect someone who is stuck. Be the change you want to see in this world...!

I give this book 5 stars!!! It's worth that and more. There is nothing like a book that makes you think, makes you uncomfortable, and leaves you wanting to be a better person. The seldom messages intertwined throughout the story are alluring. I found myself smiling as I came across them, knowing that Donna poured herself fully and completely into creating a work of intergrity and sophistication. Mercy is wise well beyond her years, yet her innocence is capitivating. Her inward thoughts of Caston made me laugh because I once felt those emotions as an inexperienced teenage girl. 

I hope this isn't the last of Mercy, Caston, and little Felix. You'll have to read the book to find out who Felix is. I want to know more of their promising future together. *hint, hint* 

I like to know the backstory of the story. I guess it's the writer in me so I asked Donna if she wanted to share any details regarding Mercy, Me. This is what she had to say.

Words from the Author:

I wrote Mercy, Me as a “favor” to my sister who was teaching in a middle school at the time. She still had students who were uncomfortable with bad language and sexy situations. She challenged me to write a story that all young/teenage readers would like but with no language and very little sex. I think I did it! I love young adult, but even though these days you will find everything inside the YA titles, there are still those readers, or their parents, who are uncomfortable with it. I’m very proud of this book. I’m happy with the tolerance and acceptance it shows as Mercy grows as a person.
Thank you all for Kickin' It With KeKe today. Tell a friend. Share via social media. Subscribe and/or follow for upcoming posts. 

Authors, if you have a book you would like reviewed please email me at

Until next time, Be Inspired, Be Encouraged, & Be You!

Purple Hugs,
KeKe Chanel

Wednesday, March 1, 2017

Getting Back to ME!!!

Getting Back to ME…

First, I should start off with Happy New Year!!! I know it’s the first day of March, but technically, it’s still the beginning of 2017. I hope you guys are well, pursuing greatness and conquering your fears. 2016 was a very trying year for most; however, we cannot become stagnant in our thinking, learning, and living our best life. If you’re in a negative head space, take a deep cleansing breath and exhale. Let go of the “can not” and focus of the “can.” Leave the “I don’t know” and “coulda, woulda, shoulda” in your rearview. There is no room for negative energy: people, places, or things in “the now.” Choose to live, laugh while you do it, and learn along the way.

Having a positive attitude is the blueprint to a solid foundation for a healthy and productive life. It starts with a healthy mind. A healthy mind produces a healthy body, which is the link to fulfilling your God-given purpose. A few years ago I wanted to change my eating habits, not that they were bad but there is always room for improvement. Green smoothies helped transform my life. I lose weight, slept better, felt energized, and looked amazing in and out of my clothes.  J Well, months into my progress, all hell broke loose. I noticed my hair started falling out and a few other personal abnormalities. Doctor visit after doctor visit, I became depressed. I stopped my smoothies thinking they were the reason. Fast forward after spending hundreds of dollars on co-pays, the cause was discovered and I had to undergo major surgery. I’m still battling, but I’m not where I was this time last year. I’m finally getting back to being ME.

Life will sometimes throw a curveball or three, give you lemons, and everything in between. Obstacles come to strengthen us, to inspire us, or to push us to the next phase in our lives. It’s called growth. It’s called resilience. It’s called ‘I refuse to be defeated.’

Well, I’m proud to report that today I started my green smoothies again. I am ready to say good riddance to the unwanted weight I gained recovering from surgery. I am ready to get rid of insomnia keeping me up at night. I guess as a writer the insomnia isn’t all that bad, but hell, I need to sleep. LOL. Our bodies need rest to function properly and effectively.  And since it’s Ash Wednesday, the start of lent, what better time than now to make a sacrifice for personal, physical, and spiritual growth!  

The picture above is of the green smoothie a had today. It consists of: kale, green apples, honey, and water. I make a pitcher of it each morning and sip on it throughout the day. I don’t eat any cheese, which I absolutely love, bread, pasta, beef or pork, or any white sugar during this time. I do yoga and meditate to help keep me in a good head space because it’s easy to get distracted. I hear the cheese calling me now.

Our bodies need a good detox every now and then. Detoxifying is ridding the body of unhealthy substances removing harmful organisms, chemicals, and toxic metals while cleansing your colon, liver, and kidneys. Green smoothies are one way I choose to detox. combined with drinking half my body weight in water and green tea. I am well on my way to getting back to ME.

Now I’m not telling you to change your life and follow my practice you have to do what works best for you, and please consult with your physician before starting any regimen. Remember, a healthy life equals a healthy YOU!

I’ll update you guys on my progress.

Until next time, Be Inspired, Be Encouraged, & Be You

Purple Hugs,
KeKe Chanel

Monday, December 12, 2016

Happy Holidays!!!

Season’s Greetings

My favorite time of year is here!!! Aren't you excited? All the joy and Christmas spirit floating through the atmosphere. It truly warms my heart. People are nicer during this time of year, well, at least where I live. It keeps the people who are genuinely pure at heart true to their character. With everything that has transpired in our country, we need that. Good still exists. In my opinion, it overrules bad. Having a positive attitude is the only way to overcome certain circumstances I shall remain nameless. Anyway!

Do you have any holiday family traditions? Watching Christmas movies and drinking homemade hot chocolate, are just to name a few that my family and I share during the holiday season. Don't you just love Hallmark Channel's countdown till Christmas movies? Or ABC Family's (now known as FREEFORM) 25 Days of Christmas? If you haven't tuned in, you, my friend, are missing out. I have been watching Christmas movies since Thanksgiving Day. I know...I just can't help myself! Don't judge me. 

I finished decorating my home last weekend and it feels amazing when I walk through my living room and see the decor. There is nothing like being festive, especially during the holiday season. The music, the lights, the greens and reds, the garland; the list can go on and on. 

Each year, my siblings and I kick off the holiday season by indulging in Black Friday. It's our bonding time. This year, we left our parents' home around 11pm Thanksgiving night and didn't make it home until 12noon the next day. Yeah, we stayed out all night, morning, and would have stayed throughout the evening until sleep started to kick our butts. WE HAD A BLAST, though. And no one got ran over by a shopping cart. Long story for another time. I've said too much! Lol... 

On a more serious note. 

Many people become depressed during this time of year. It can be due to losing a loved one or someone special, a terrible breakup, or something they refuse to share. Please pay attention to the people you interact with on a daily basis. If you see them sitting quietly, or not acting quite like themselves, ask why? Show compassion. You never know how your kindness can change or save someone's life. Invite them out to lunch or to that holiday party you're throwing. Or if you're feeling generous, get them a copy of my latest book Silence.

Click on the link to read an excerpt from the book

It's also available on

Do you make New Year's Resolutions? I usually set realistic goals and prioritize to meet those goals throughout the year. Here are a few tips that can help you complete the goals you set.

1. Be realistic -Don't have outlandish expectations. Make sure you don't set yourself up for failure be having unattainable goals. (Ex. Don't say you're going to start working out five days a week when you don't work out at all right now. Start by doing two days and commit to them. Once you accomplish the two days, increase! 

2.Write it down –Write your goals down somewhere. It’s been said that seeing something written down someplace can help you stay focused. Once you complete one goal, mark it off the list and go forth to the next. 

3.Set aside allotted time each day to give attention to each goal – Schedule time to work on your list. This creates a routine. You can set an alarm, put on one of your favorite CDs, or go to a designated area in your home to work. After a few days, your body will know it’s time to ‘get it done’.
4. Step away if you feel stuck or overwhelmed – Don’t allow yourself time to get burnt out. It happens. Take a breath. Step away. Fresh eyes and a clear mind will achieve more. Don’t become consumed. Enjoy the process. 

5. Find Inspiration – Sometimes, following someone in your area of expertise or desired platform can be the boost you need to get going. Read books that stimulate your creative flow. Find quotes or mantras and recite them. Meditate. Call that friend who always offers words of encouragement.We all need someone to push us and hold us accountable. 

6. Reward Yourself – I say this all the time when offering tips. You deserve a pat on the back or a nice treat for pursuing your goals and accomplishing them. It’s not easy! 

7. Show your success –Tell someone what you’ve worked so hard to achieve. People are rooting for you. *If you don’t have anyone in your life who wants you to succeed, find new people to form your inner circle* It feels good to hear others say “I’m proud of you” or “I knew you could do it” or “I’m happy for you.”   

Finish strong! There is still time to accomplish something you haven't yet in 2016. Focus and bring in the New Year with a positive attitude, mindset, and purpose. The only person standing in your way is you. You can stand still or move forward. #YOUGOTTHIS.

Untile next time, Be Inspired, Be Encouraged, & Be YOU

Purple Hugs,
KeKe Chanel

      Merry Christmas and Happy New Year to You and Yours...