"Let Us Get To Know You"

Meet Adraine Conrad of A.Conrad Fitness

Tell everyone a little bit about you and your business.

I am Adraine Conrad owner of A. Conrad Fitness.  The human body is designed to walk, run, and jump. Basically we were made to move. A. Conrad Fitness is committed to changing lives one day at a time by helping you: Getting Fit, Staying Healthy and Getting Stronger. To provide you, our client, with the knowledge, skills, guidance, support, motivation and educational resources that will allow you to explore your own fitness potential, as well as, enhance the quality of your life now and ongoing. 

  

How long have you been doing your business?

I have been in business for at least 3 years but training for 10 years 

What inspired you to start your business?

I have always been active, playing sports, running and enjoying life. And being an athlete introduced me to weight and endurance training and that helped me in my everyday living. I took this love of fitness and became a personal trainer.  

What are some of your favorite things so that potential clients can get to know more about you?

My favorite things to do are: 

Shoe Shopping (laugh out loud), Working out twice a day 4 days a week, Sharing knowledge about Health and Wellness and how it increases your everyday life.

  

What are your plans as far as your business in the future? 

My plans for the future is to have a Ministry in global Health & Wellness as a fitness trainer  

   

What do you hope to accomplish with your business?

I want to provide encouragement, confidence, motivation, and strength to help you reach fitness goals.   

     

Is there anything in particular that you specialize in for your business to target a certain clientele?

 

Boot camp Training, Cardio Core Training, Circuit Training, and Strength & Conditioning. I specialize in healthy weight loss with a dash of tough love to get you to your fitness goal.

    

Is there anything else you would like to share for potential clients about your motivation and inspiration in your everyday life?

My goal as a personal trainer is to motivate, inspire, and educate others about the benefits of exercising and living a healthy lifestyle. Health and fitness is more than just your appearance; exercising makes you feel better and live healthier. With patience and persistence, everyone can achieve realistic goals, including high self-esteem, confidence, and the body you desire. I strive to create a personal relationship with all my potential clients.

Thank you Adraine for sharing your business with us. I wish you continued success in the future. You guys can find Adraine on Facebook for more information about her business. Go on over and show her your support. Being healthy is essential to living a happy life! Let Adraine help you accomplish both through her services.

Until next time, Be inspired, Be encouraged and Be YOU!!!!

Purple Hugs & Kisses,

Keke Chanel